Carrot Celeriac and Chilli Soup (Printable Version)

Sweet carrots and earthy celeriac blended with warming spices and a gentle chilli kick for a comforting bowl.

# What You Need:

→ Vegetables

01 - 1 lb 2 oz carrots, peeled and diced
02 - 10.6 oz celeriac, peeled and diced
03 - 1 medium onion, chopped
04 - 2 garlic cloves, minced

→ Spices & Aromatics

05 - 1 red chilli, deseeded and finely chopped
06 - 1 tsp ground cumin
07 - 1 tsp ground coriander
08 - 1/2 tsp ground turmeric
09 - 1/2 tsp smoked paprika

→ Liquids

10 - 4 cups vegetable stock, gluten-free
11 - 2 tbsp olive oil
12 - 1/2 lemon, juiced

→ Seasoning & Garnish

13 - Salt and freshly ground black pepper to taste
14 - Fresh coriander or parsley, chopped (optional)
15 - Coconut yogurt or dairy-free swirl (optional)

# Steps:

01 - Heat olive oil in a large saucepan over medium heat. Add onion and garlic, sautéing for 2-3 minutes until softened and fragrant.
02 - Stir in the chilli and all spices (cumin, coriander, turmeric, and smoked paprika). Cook for 1 minute until aromatic and fragrant.
03 - Add diced carrots and celeriac, stirring to evenly coat with the spice mixture.
04 - Pour in vegetable stock and bring to a boil. Reduce heat and simmer for 25-30 minutes until vegetables are completely tender and soft.
05 - Remove from heat. Using an immersion blender, blend the soup until smooth and creamy. Alternatively, carefully blend in batches using a countertop blender.
06 - Stir in lemon juice. Season with salt and pepper to taste, adjusting seasoning as needed.
07 - Ladle soup into serving bowls. Garnish with fresh herbs and a swirl of coconut yogurt if desired.

# Expert Advice:

01 -
  • It comes together in under an hour but tastes like it simmered all day
  • The vegetable base is naturally creamy without any dairy whatsoever
  • Your kitchen will smell incredible while those spices bloom in hot oil
02 -
  • Letting those spices bloom in hot oil for a full minute makes the difference between okay and incredible soup
  • Blending hot soup can be dangerous, always let it cool slightly if using a countertop blender
  • The lemon juice is not optional, it is what makes all the flavors pop and feel complete
03 -
  • Cut your vegetables into similar sized chunks so they cook evenly and finish at the same time
  • If your soup seems too thick, add stock a splash at a time until you reach your preferred consistency
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