Roasted Brussels Sprouts (Printable Version)

Golden, crispy sprouts with natural sweetness and caramelized edges. Simple roasting brings out nutty flavor.

# What You Need:

→ Vegetables

01 - 1 lb Brussels sprouts, trimmed and halved

→ Oils & Fats

02 - 2 tbsp olive oil

→ Seasonings

03 - 1/2 tsp sea salt
04 - 1/4 tsp freshly ground black pepper
05 - 1/4 tsp garlic powder
06 - 1/4 tsp smoked paprika

# Steps:

01 - Preheat the oven to 425°F. Line a baking sheet with parchment paper.
02 - In a large bowl, toss the Brussels sprouts with olive oil, salt, pepper, and any optional seasonings until evenly coated.
03 - Spread the Brussels sprouts cut side down on the prepared baking sheet in a single layer.
04 - Roast for 20–25 minutes, stirring once halfway, until the sprouts are golden brown and caramelized on the edges.
05 - Transfer to a serving dish and serve hot.

# Expert Advice:

01 -
  • The high heat transforms these humble vegetables into crispy, golden bites with naturally sweet undertones
  • Minimal prep work means you can have them on the table in under 40 minutes
  • The simple seasoning lets the sprouts shine while still delivering huge flavor
02 -
  • Crowding the pan steams the sprouts instead of roasting them, so use two baking sheets if needed
  • Cut side down placement is the secret to getting those restaurant quality caramelized edges
  • Letting them roast a few extra minutes until almost charred creates the best flavor
03 -
  • Buy sprouts that feel heavy and compact with no yellowing or loose leaves
  • Skip the optional garlic powder if you prefer to let the sprouts natural flavor shine
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