Sheet Pan Herb Chicken (Printable Version)

Juicy herb-marinated chicken roasted with a medley of root vegetables in one pan for an easy dinner.

# What You Need:

→ Chicken

01 - 4 bone-in, skin-on chicken thighs
02 - 2 tablespoons olive oil
03 - 2 teaspoons dried Italian herbs
04 - 1 teaspoon garlic powder
05 - 1 teaspoon paprika
06 - 1 teaspoon kosher salt
07 - ½ teaspoon black pepper

→ Vegetables

08 - 2 large carrots, peeled and cut into 1-inch chunks
09 - 2 parsnips, peeled and cut into 1-inch chunks
10 - 1 medium sweet potato, peeled and cut into 1-inch cubes
11 - 1 small red onion, cut into wedges
12 - 1 tablespoon olive oil
13 - ½ teaspoon salt
14 - ¼ teaspoon black pepper

→ Garnish

15 - 2 tablespoons chopped fresh parsley
16 - Lemon wedges

# Steps:

01 - Preheat oven to 425°F. Line a large sheet pan with parchment paper.
02 - In a large bowl, toss chicken thighs with olive oil, Italian herbs, garlic powder, paprika, salt, and pepper until thoroughly coated.
03 - In another bowl, toss carrots, parsnips, sweet potato, and red onion with olive oil, salt, and pepper until evenly coated.
04 - Spread vegetables in a single layer on the prepared sheet pan. Nestle seasoned chicken thighs skin-side up among the vegetables.
05 - Roast for 35 to 40 minutes, or until chicken skin is golden and crisp, internal temperature reaches 165°F, and vegetables are tender.
06 - Remove from oven and let rest for 5 minutes. Garnish with fresh parsley and serve with lemon wedges.

# Expert Advice:

01 -
  • One-pan simplicity means less cleanup and more time to enjoy your evening
  • Bone-in, skin-on chicken thighs stay incredibly juicy while the skin crisps to perfection
  • Root vegetables roast alongside the chicken, soaking up all those savory herb-infused drippings
  • Naturally gluten-free and packed with wholesome, colorful vegetables
  • Easy enough for a weeknight yet impressive enough for guests
02 -
  • Pat the chicken thighs dry with paper towels before seasoning to ensure extra crispy skin
  • Use parchment paper instead of foil for easier cleanup and to prevent sticking
  • Don't skip the resting time—it allows the juices to redistribute for maximum tenderness
  • Save any pan drippings to drizzle over the chicken and vegetables before serving
  • Rotate the sheet pan halfway through roasting if your oven has hot spots for even browning
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