# What You Need:
→ Oats Base
01 - 1 cup old-fashioned rolled oats
02 - 1 cup milk, dairy or plant-based
03 - 1/2 cup plain Greek yogurt or dairy-free alternative
04 - 2 tablespoons chia seeds
05 - 2 tablespoons pure maple syrup or honey
→ Flavorings
06 - 1 teaspoon pure vanilla extract
07 - Zest of 1 lemon
→ Fruit
08 - 1 cup fresh or frozen blueberries
→ Toppings
09 - 2 tablespoons chopped toasted almonds or walnuts
10 - Extra lemon zest
11 - Honey or maple syrup for drizzling
# Steps:
01 - In a medium bowl or mason jar, combine oats, milk, Greek yogurt, chia seeds, maple syrup, vanilla extract, and lemon zest. Stir thoroughly until all components are evenly incorporated.
02 - Gently fold blueberries into the mixture, preserving their integrity and distributing them evenly throughout.
03 - Divide the mixture equally between two jars or airtight containers for individual servings.
04 - Cover containers and refrigerate for a minimum of 8 hours or overnight, allowing oats to hydrate and flavors to develop.
05 - Stir the oats thoroughly in the morning. If desired, add additional milk in small amounts to achieve preferred texture.
06 - Top with toasted nuts, additional lemon zest, and a light drizzle of honey or maple syrup. Serve directly from refrigerator.
