Roasted Beet Hummus

Featured in: Oven-Finished Favorites

This vibrant beet-infused hummus combines roasted root vegetables with classic Middle Eastern flavors. The earthy sweetness of beets pairs beautifully with nutty tahini, bright lemon, and aromatic garlic.

Perfect for entertaining or meal prep, this magenta-hued dip comes together in just over an hour with minimal hands-on effort. Roasting the beets intensifies their natural sweetness while creating a silky smooth texture when blended with chickpeas.

Updated on Sun, 25 Jan 2026 09:32:00 GMT
A bowl of vibrant pink Roasted Beet Hummus with a drizzle of olive oil and parsley, ready for dipping vegetables. Save
A bowl of vibrant pink Roasted Beet Hummus with a drizzle of olive oil and parsley, ready for dipping vegetables. | dulcepantry.com

I discovered roasted beet hummus by accident one autumn afternoon when a friend arrived with a bunch of muddy beets from the farmers market and challenged me to do something unexpected with them. My kitchen smelled like roasted earth and caramelized sweetness within an hour, and when I blended those jewel-toned beets with creamy tahini and bright lemon, something magical happened—a dip so vibrant it practically glowed on the plate. It became the thing everyone asked about at every gathering after, the one dish that made people pause mid-bite and ask what made it taste like that.

I made this for my partner's family dinner once, right when we were still in that stage where I wanted to impress everyone with something different. Their eyes lit up when they saw that shocking pink-magenta color, and my usually quiet mother-in-law asked for the recipe before dessert even arrived—which, let me tell you, had never happened before. That moment taught me that food doesn't need to be complicated to be memorable; it just needs to be made with intention and served with confidence.

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Ingredients

  • 1 medium beet (about 180 g), trimmed and scrubbed: Choose beets that feel firm with no soft spots; smaller ones roast faster and taste sweeter than their larger cousins.
  • 1 small garlic clove, peeled: One clove is plenty—garlic can easily overpower the delicate earthiness, so resist the urge to add more unless you love bold, pungent flavors.
  • 400 g (1 can) chickpeas, drained and rinsed: Rinsing removes the canning liquid and gives you a creamier final texture; canned chickpeas save time and work beautifully here.
  • 3 tbsp tahini: Use raw, unseasoned tahini for the cleanest flavor; roasted tahini is delicious but darker and stronger.
  • 2 tbsp fresh lemon juice (about 1 lemon): Fresh lemon is non-negotiable—bottled juice tastes flat and metallic against the sweetness of roasted beets.
  • 2 tbsp extra-virgin olive oil, plus more for drizzling: Good olive oil makes a difference here since it's one of the main flavoring ingredients; don't use the cheap stuff for this one.
  • ½ tsp ground cumin: Cumin adds warmth and earthiness that bridges beets and chickpeas beautifully, though you can adjust to your taste.
  • ¼ tsp sea salt, or to taste: Start conservative and taste as you go; you can always add more salt, but you can't take it out.
  • 2–3 tbsp cold water (as needed): Water is your texture control—add it slowly and taste between additions to hit that perfect creamy consistency you're after.

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Instructions

Roast the beet until it yields:
Preheat your oven to 200°C (400°F), wrap that clean beet tightly in foil, and place it on a baking sheet for 40 to 45 minutes. You'll know it's ready when a fork slides through like warm butter—if you hit resistance, give it another few minutes and check again.
Let it cool before handling:
Once the beet comes out of the oven, set it aside for a few minutes so you can handle it without burning your fingertips. The skin will slip off easily once it's cool enough to touch, almost like the beet is shedding its winter coat.
Combine everything and blend:
Add your roasted beet, chickpeas, garlic, tahini, lemon juice, olive oil, cumin, and salt to a food processor and let it run until the mixture looks completely smooth. Scrape down the sides once or twice to make sure nothing hides in the corners.
Adjust texture with water:
With the motor still running, drizzle in cold water one tablespoon at a time, tasting between additions, until the hummus reaches that creamy, spoonable consistency you love. Some people like it thick enough for a spread; others prefer it looser for dipping—both are right.
Taste and season:
Give it a taste now and decide if it needs more salt or a squeeze of fresh lemon to brighten things up. This is your moment to make it exactly yours.
Plate it beautifully:
Transfer the hummus to a serving bowl, create a small well in the center with the back of a spoon, and drizzle with olive oil. A sprinkle of sesame seeds, fresh parsley, or a tiny pinch of cumin makes it look like something from a restaurant.
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| dulcepantry.com

This hummus has a way of appearing at my table during those moments when I'm not sure what to serve but know I want to feel like myself in the kitchen. It's become shorthand for a certain kind of gathering—the kind where people linger, where the conversation flows as easily as the food, where someone ends up asking you to teach them how you made it.

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Flavor Layers You'll Discover

The magic of this dip lives in how the sweetness of roasted beets plays against the brightness of lemon and the warm nuttiness of tahini. The cumin is subtle but essential—it's like the quiet friend who makes everyone feel comfortable, adding depth without announcing itself. When you take that first bite, your palate expects one thing and discovers another, which is exactly why people respond so strongly to it.

Serving This Like You Mean It

I've served this with pita chips, cucumber rounds, roasted carrot sticks, and even torn pieces of crusty sourdough, and it shines with all of them. It also works beautifully as a spread on sandwiches or dolloped beside roasted vegetables on a dinner plate. The color alone makes it special—that shocking magenta catches the light and makes even a simple snack feel intentional.

Making It Your Own

Once you've made this a few times, you'll start experimenting—adding a pinch of smoked paprika for depth, or swapping the cumin for coriander if you're in the mood for something different. Some people blend in a spoonful of Greek yogurt or coconut yogurt for extra creaminess, though this changes the vegan status. The beauty of hummus is that it's forgiving enough to handle your adjustments while structured enough to always taste good.

  • A tiny pinch of smoked paprika transforms the flavor profile from bright to smoky without overpowering anything.
  • Store leftovers in an airtight container in the refrigerator for up to four days, or freeze in ice cube trays for easy portions later.
  • Let it come to room temperature for fifteen minutes before serving for the creamiest, most inviting texture.
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| dulcepantry.com

This roasted beet hummus has quietly become one of those dishes that feels like home to me now. Make it once and you'll understand why it deserves a permanent spot in your rotation.

Recipe FAQs

Can I use canned beets instead of fresh?

Fresh roasted beets provide the best flavor and texture. Canned beets can work in a pinch but may result in a slightly more metallic taste and softer consistency. If using canned, drain well and pat dry before blending.

How long does this keep in the refrigerator?

Store in an airtight container for up to 4 days. The flavors actually meld and improve after a day. The vibrant color may darken slightly over time but this doesn't affect taste.

What should I serve with beet hummus?

Pita chips, fresh vegetables like carrots and cucumber, crackers, or use as a spread on sandwiches and wraps. The colorful presentation makes it perfect for entertaining and party platters.

Can I make this without a food processor?

A high-powered blender can work, but you may need to add more water and stop frequently to scrape down the sides. For the smoothest texture, a food processor is recommended.

Is this suitable for meal prep?

Absolutely. This hummus actually tastes better the next day as flavors develop. Make a batch on Sunday and enjoy throughout the week for quick lunches, snacks, or easy entertaining.

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Roasted Beet Hummus

Vibrant dip blending roasted beets with creamy tahini, lemon, and garlic for a colorful appetizer.

Prep Time
15 min
Time to Cook
45 min
Time Needed
60 min
Created by Julian Reed


Skill Level Easy

Cuisine Middle Eastern

Makes 6 Number of Servings

Diet Requirements Plant-Based, No Dairy, No Gluten

What You Need

Vegetables

01 1 medium beet (about 6.3 oz), trimmed and scrubbed
02 1 small garlic clove, peeled

Legumes

01 1 can (14 oz) chickpeas, drained and rinsed

Tahini & Flavorings

01 3 tablespoons tahini
02 2 tablespoons fresh lemon juice
03 2 tablespoons extra-virgin olive oil, plus more for drizzling
04 ½ teaspoon ground cumin
05 ¼ teaspoon sea salt, or to taste
06 2 to 3 tablespoons cold water, as needed

Steps

Step 01

Roast the Beet: Preheat oven to 400°F. Wrap the beet in foil and roast on a baking sheet for 40 to 45 minutes until fork-tender. Cool, peel, and roughly chop.

Step 02

Blend Base Ingredients: In a food processor, combine roasted beet, chickpeas, garlic, tahini, lemon juice, olive oil, cumin, and salt. Blend until smooth, scraping sides as needed.

Step 03

Adjust Consistency: With motor running, add cold water 1 tablespoon at a time until hummus reaches desired creamy consistency.

Step 04

Season to Taste: Taste and adjust seasoning with additional salt or lemon juice as desired.

Step 05

Serve: Transfer to serving bowl. Drizzle with extra olive oil and garnish with chopped parsley, sesame seeds, or cumin if desired.

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Gear Needed

  • Oven
  • Baking sheet and foil
  • Food processor or high-powered blender
  • Knife and cutting board
  • Mixing spoon

Allergy Notes

Review ingredients for allergy concerns and talk with a healthcare expert if you're unsure.
  • Contains sesame (tahini)
  • Chickpeas are legumes; rare allergies possible
  • Check tahini and chickpea labels for traces of gluten or nuts if highly sensitive

Nutrition Details (each serving)

Details given are for general purposes and shouldn't replace professional medical guidance.
  • Calories: 150
  • Total Fat: 7 g
  • Carbohydrates: 17 g
  • Proteins: 4 g

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