Ranch Cheddar Egg Muffin Cups

Elevate your morning routine with these savory, protein-packed Ranch & Cheddar Egg Muffin Cups. Bursting with sharp cheddar cheese, crispy bacon, and the tangy zest of dry ranch seasoning, these muffins are the ultimate grab-and-go solution for busy weekdays and meal-prep enthusiasts alike.

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This easy American-style breakfast yields 12 muffin cups and is naturally gluten-free and low-carb. With just a few simple tools like a mixing bowl and a muffin tin, you can create a batch of 125-calorie muffins that are as nutritious as they are delicious.

Ingredients

• 8 large eggs
• 1/3 cup whole milk
• 1 cup shredded sharp cheddar cheese
• 6 slices bacon, cooked crisp and crumbled
• 1/3 cup chopped green onions (optional)
• 2 tablespoons dry ranch seasoning mix
• 1/4 teaspoon freshly ground black pepper
• 1/8 teaspoon salt (adjust to taste)

Instructions

Step 1

Preheat oven to 350°F (175°C). Grease a 12-cup muffin tin with nonstick spray or line with silicone muffin liners.

Step 2

In a large bowl, whisk together eggs, milk, ranch seasoning, black pepper, and salt until well combined.

Step 3

Stir in cheddar cheese, crumbled bacon, and green onions (if using).

Step 4

Evenly divide the egg mixture among the muffin cups, filling each about 3/4 full.

Step 5

Bake for 18–22 minutes, or until the egg muffins are puffed and set in the center.

Step 6

Let cool for a few minutes before running a knife around the edges and removing from the tin.

Step 7

Serve warm, or cool completely for meal prep and refrigerate in an airtight container for up to 4 days.

Zusatztipps für die Zubereitung

To prevent sticking, ensure the muffin tin is thoroughly greased or use high-quality silicone liners. These muffins freeze exceptionally well; simply reheat them in the microwave for 30–40 seconds for a quick morning meal. Always double-check your ranch seasoning ingredients for allergens, especially if you require certified gluten-free options.

Varianten und Anpassungen

For a vegetarian twist, omit the bacon and substitute it with sautéed mushrooms or diced bell peppers. If you want an extra layer of flavor, consider adding a pinch of smoked paprika or fresh herbs like chives or parsley to the egg base before baking.

Serviervorschläge

Serve these egg muffins warm on a plate for a sit-down breakfast, or pack them in an airtight container for a convenient grab-and-go meal. They pair beautifully with a side of fresh avocado or a crisp green salad for a balanced, low-carb start to your day.

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Simple, flavorful, and incredibly versatile, these Ranch & Cheddar Egg Muffin Cups are destined to become a staple in your recipe collection. Enjoy the perfect blend of savory bacon and zesty ranch in every bite!

Recipe FAQs

→ Can I make these egg muffin cups ahead of time?

Yes, these muffin cups are excellent for meal prep. They refrigerate well for up to 4 days in airtight containers and freeze for up to 2 months. Reheat individual portions in the microwave for 30–40 seconds.

→ What vegetables can I add to these egg cups?

Try adding diced bell peppers, sautéed mushrooms, spinach, or chopped broccoli. For the vegetarian version, replace the bacon with vegetables or plant-based alternatives while maintaining the savory ranch flavor profile.

→ How do I know when the egg muffins are done baking?

The muffins are finished when they're puffed and set in the center—usually 18–22 minutes at 350°F. A knife inserted into the center should come out clean, and they should be golden around the edges.

→ Can I use a different type of cheese?

Absolutely. Sharp cheddar provides bold flavor, but you can substitute with pepper jack for heat, Swiss for nuttiness, or a Mexican blend. Use about 1 cup shredded cheese regardless of variety.

→ Do I need to use silicone liners?

Silicone liners make removal easier but aren't essential. A well-greased muffin tin works fine. If using metal tins without liners, grease thoroughly and run a knife around the edges before removing.

→ Is ranch seasoning mix gluten-free?

Not all ranch seasoning mixes are gluten-free. Check the label for certification or make your own blend with dried herbs, garlic powder, onion powder, and buttermilk powder to ensure it meets dietary needs.